Basic Rock Climbing Training Camp, 2015

Age Group: 11 yrs to 40 yrs.                    Timings Duration: Two Days (8 hours for one day)

  Training Features:-

Day One

Arrival Time: - 08:00 AM

       1.        Welcome

       2.        Brief on Rule Regulations & Today Schedule

       3.        Provide Mountaineering Equipment (Responsibilities)

       4.        Scrambling (get knowledge about the training area)

       5.        Start Activities :-

       Lesson one: - Mountaineering Equipment

                     a.   Briefing

                     b.   How to Use

                     c.   Practically Preparation & Practice

       Lesson Two: - Mountaineering Knots

                     a.   Briefing

                     b.   How to tie the knot in different condition

                     c.   Practically Practice & Preparation

       Lesson Three: - Rock Climbing

                     a.   Briefing

                     b.   Rock Climbing Principle

                     c.   Rock Climbing Techniques

                     d.   Demonstration

                     e.   Practically Practice on different rocks with technique & with safety equipment

       6.        REST One Hour…………… (LUNCH TIME)……………………….

                Activities after Rest:-

       Lesson Four : - Anchoring & Belaying

                    a.    Briefing

                    b.    Practically Demonstration with technique

                    c.    Practically Practice with safety equipment

       Lesson Five: - Chimney Climbing

                    a.    Briefing

                    b.    Practically Demonstration with technique

                    c.    Practically Practice with safety equipment

       7.        Feedback

       8.        Brief for next day schedule

       9.        Evening Drink

       10.      Departure Time :- 05:00 PM

Day Two

Arrival Time :- 08:00 AM

       1.        Welcome

       2.        Brief on Today Schedule

       3.        Provide Mountaineering equipment (Responsibilities)

       4.        Start Activities

       5.        Practically Practice & Task on different Rocks

       6.        Practically Practice of Different Knots

       Lesson Six: - Rappelling (Descending)

                  a.     Briefing

                  b.     Practically Demonstration

                  c.     Practically Practice with Technique & safety equipment

        Lesson Seven: -Tyrolean Traverse (River Crossing/ Mountain Crossing)

                 a.     Briefing

                 b.     Practically Demonstration

                 c.     Practically Practice with technique & Safety equipment

       Lesson Eight: - Sport Climbing (Artificial Climbing Wall)

                a.     Briefing

                b.     Practically Demonstration

                c.     Practically Practice with technique & Safety equipment

       7.        REST One Hour……………………(LUNCH TIME)…………………………

              Activities after Rest: -

       Lesson Nine: - Jumaring (Ascending)

               a.     Briefing

               b.     Practically Demonstration

               c.     Practically Practice with technique & Safety Equipment

       8.        Written Test or Viva

       9.        Feedback

       10.      Evening Drink

       Departure Time :- 05:00 PM

       Facilities:  Instructors Charges, Safety Equipment Charges, Camping Area Charges, Snacks,

                     Beverages, Drinking Water, Free Parking, etc.

       Extra Charges: Add Rs. 100/- per head-per day for pack lunch (veg). (You can carry your own 
                           lunch).